This month’s topics for the Top 5 Wednesday series are Rewind topics – which means we can choose any previously used topic throughout the series. As I am relatively new to T5W, I am excited about this opportunity! 🙂
I have chosen the topic of “Current favourites that aren’t books” as I find it currently very fitting given I read four books in March and three in April. 😉 My boyfriend, our dog and I just return from a week and half long trip in Dartmoor in West England with today being the last day of our holiday. Our washing machine is currently working over time, I’ve managed to unpack most of our things and I am finally finding time to sit down and make another list. I love list making! 🙂
Without further ado, let’s talk non books, shall we? 🙂
All of those activities below are for me to enjoy but being surrounded by the ones I love is what matters to me the most. People are my favourites that aren’t books and I feel truly grateful for all those special souls that are in my life. ❤
- (Rock) Climbing
It you read my previous T5W post you know that I enjoy climbing. I call it my vertical meditation. I love how fully present I become when I climb. It’s me and the next move.
My curiosity is satisfied as well as having to piece together, at first a seemingly impossible sequence of moves, can be a fun puzzle to solve. If you don’t tear you hear out first in frustration of course.
I also appreciate that climbing takes me to some breath taking places in nature. I got to see some stunning places such as the isle of Lundy where no cars are allowed and where seals kept us the only company on those beautiful long granite sea cliffs.
And I also love the climbing community. Climbers are a fairly chilled bunch of people… must be all that vertical meditating I reckon… 😉
- Hiking / Scrambling
Nature is amongst my top values. I get fully recharged when I walk in nature. The last week and half was amazingly restorative. Walking on the moor, listening to bird-songs, meeting Dartmoor’s wild ponies and feeling an utter sense of peace and quiet. That’s happiness in my books.
I enjoy walking with my boyfriend; we have quite a few Pathfinder circular walks guides that we enjoy exploring together. I also love hiking with my sister around my native woods in the Czech Republic. I usually have great conversations during all of those walks with my loved ones. I equally enjoy walking on my own with my little dog though. I can sort my thoughts out that way really well and unplug from it all.
When I’m on the mat, I feel like I’m home.
I enjoy moving gently with every breath I take. I also love how yoga teaches me to stay mindful and to get into an observer state. That ability to notice my thoughts and allow them to stay without having to react to them.
I also enjoy dedicating my practice at the beginning of it to someone. If you play sports – try it sometimes. I found, when my practice is not only about me, but also about someone else, it gives me that tiny bit of a push I sometimes need when things get quite challenging and I want to give up.
- Listening to podcasts
I love listening to various podcasts on a regular basis. Currently, my favourite podcasts are:
- Lewis Howes’ School of Greatness Podcast
- The Tim Ferriss Show
- The Minimalists Podcast
- The Life Coach School Podcast
- The Marie Forleo Podcast
Do you listen to any of these?
And do you have a podcast you could recommend me?
I love exploring new podcasts on a regular basis. 🙂
Because I enjoy exploring new places, seeing different cultures and meeting interesting people.
I don’t necessarily have to travel to exotic places though; I equally love travelling somewhere local where I have never been before or just taking a new route to places I normally go to quite regularly.
There is always so much to see when you change your direction. 🙂 Cheesy alert: I believe it is the journey, not the destination that this is all about. 🙂
There you have it. Now over to you friends.
What are your current favourites that aren’t books? Fancy sharing some of them with me?